Enter your email address:

Delivered by FeedBurner

Calendar

September 2010
M T W T F S S
« Aug    
 12345
6789101112
13141516171819
20212223242526
27282930  

Bodybuilding: Leg extensions for shapely sculpted quads

Ever wondered how bodybuilders get those deeply striated quads? Much of it comes from shaping the quads with the use of leg extension exercises. Performing this exercise works well for warm up training and finishing movements.

via Bodybuilding: Leg extensions for shapely sculpted quads.

Leave a Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>